Working out is pointless reddit. i do pushups, i feel my shoulders exhausted after the set.
Working out is pointless reddit. 5 kilogram per week is the ideal rate of weight gain.
Working out is pointless reddit The main one that we tend not to use is the team. You good abdominal strength to help protect your spine and perform heavy lifts properly. It also depends on your personality. Group class dynamics really motivate you, hitting bags is incredibly satisfying, and it will really kick you into shape. Find out what you like and forget the rules. EDIT: Thanks for the advice guys. my school work is suffering cos lol. 1. We suggest hitting the gym, or working out, because exercising benefits your physically, emotional, and mental well-being. Plenty of work out there for those who can combine typing, editing and writing. Find the form of working out you enjoy the most, and get in the habit of doing it at least 3-4x a week. The body needs rest to recover too! Haha, that’s a little over-the-top for me—I’m not that fanatical about working out. You'll still get all the benefits except weight loss: more energy, healthier heart, retain and improve muscle mass, sleep better, live longer, healthier joints, etc. Not everyone is the same. Absolutely nothing. If you want a good shape, work out. Jun 16, 2024 路 There are countless ways to exercise, so don't be afraid to think outside of the box. The average guy who clearly doesn't work out still looks bigger than me simply because he has a bigger frame. Work out and just don't worry about the food. Except being give extra work. Working out is really good for your health! Even if your eating compensates for the calories burned and you don't lose weight. I mean, i have lost a solid 16 pounds from working out and my brother gained about 20 pounds of muscle from working out at a gym. I'm still increasing my lifts, just slower. From her perspective, when you're sick, you need to rest. I'll start lifting when I can eat again. And what's interesting is that if you stay in shape, the older you get, the better you are compared to others your age, because most people stop working out or eating right. You work to acquire money, and in return, society gets what you provide. Nothing got accomplished. Look into BJ Fogg's research. You’re saying that it’s better to move bricks or do something that would lead to building something. I don't feel too bad, just a bit of headache and a little tired. Edit: See my schooling below I don't get why people say this. I started my career in bicycle shops as a kid…I was an enthusiast and loved it. Idk why everyone on reddit thinks that relaxing jobs just fall out of the sky. It’s always painful and annoying. There are certificate programs out there and you can teach yourself not only to type for free, but take low cost Word, PowerPoint, and Excel courses for next to nothing. This doesn’t include your cardio at least. I have been in long term relationships that did not work out, but they still added value to my life. But when people say pointless, they generally mean that the point behind the action has value - hence one could debate whether trying to acquire Reddit karma is “pointless” or not. Finding workouts that I like and am passionate about made all the difference. It's always good for your body to eat healthy, regardless of whether you work out. I started doing 3* 1. Did I forget to mention I needed computer access so I could do my onboarding paperwork? Another job I was let go two weeks ago. First of all, I'm not like this so I can't give you advice out of my own experience. :) Some you come out of thinking "What a waste of time. Now that that's out of the way I want to say that life seems pointless and meaningless (which most likely is the case) because people think they want to win a prize but there is no prize to win, you lose everything at the end, life is fucked and rules are rigged, you won't gain deeper meaning or some kind of spiritual understanding by getting Not sure of the science on this question, but speaking from personal experience, a workout the day after drinking is one of the only things that truly makes me feel better for the rest of the day. you can be sleep deprived and still have energy and vise versa. Still has ambitions for something better but doesn't let it consume them. I then use the heavier/shallower reps just to work the muscle as accessory work. If they listen, they listen. true. No one says you're job is your whole life. Oct 8, 2023 路 Doesn't matter what minimum wage is. What I tend to do is some form/technique work up to an rpe of about 8 for say a 5rm or 3rm. When your muscles have recovered, work them again. Try one time working out the day of drinking and one time working out a day after. Figure out what kind of job would make you happy to get out of bed every day. I don’t think I’ll ever understand people who like the way it feels when they work out. You need lactic acid to be removed so that the muscle fibers can get nutrient rich oxygenated blood. When I’m working out to lose weight, I’m miserable. I have a couple of friends who dont reach out unless I do, the rarely want to meet or bail last minute. Gyms have much, much, more equipment. Instead of wishing for everything better focuses on what they do have. The bottom line is, It takes dedication and hard work to assess your body and make it look a certain way. I’m in a similar boat(at 20k less) and even though yeah sometimes I get annoyed at bs busy work, I try to tell myself that I only actually work 15-20 hours a week and can spend the rest of my time “at work “ doing household chores , helping my wife out with the kids , working out, etc. This is a place where you can ask for advice on many subjects. Well for starters, working out gives a benefit that no one think s about, consistency. The most inexpensive foods: Stock up on peanut butter and bread if you can. For example if you think going to work is pointless, think about the positives it brings you like having your own income that you earned through hard work and think about the things you can buy with the income or think about the skills you learned at work that have helped you. " You should be in a relationship for the journey and not the destination. Well here’s my rationale: I mean, sure, everything we do probably has some point, even if the point is simply Reddit karma. i do pullups, i feel the bicep, not the back. I don't even know what I'm doing. Yeah my legs and butt have beefed up a bit from working out and I LOVE the result, I love my When I was working out I would be in and out in 20-30 minutes and my workout intensity was very high. On another level work is pointless for some people, myself included, and apparently you. Work on your communication skills and your typing skills. Closest thing to 'useless' I guess is if your goal is to bulk. I can say that you have no hope of being a powerlifter or a bodybuilder. See if you can go to the gym before school. There’s not a right answer. If you can, seek out a therapist of some sort. ATM been working out non stop for 5/6 months and have about an advanced novice level of strength. During the first month of working out I was lazy to work my abs and I was feeling back pain had no idea there was a correlation. Check your sources, sure you may read lots of conflicting things, but looking at it logically it makes no sense to me that you cant lose weight and grow your muscles at the same time. I have a long work career (I am 60. This is me personally but if the soreness is light enough and isnt on any of the joints, then it should be fine to exercise again. Maybe you can use the "off day" for stretches or researching different ways of working out. Sure they work hard which is why they get to survive but that's it. i have read hundreds of books. Don't eat the 500 calories then lol. As others have said, you can gain muscle in a deficit if you have a lot of fat reserves. ive been training body weight for 2 years but lately i dont feel any of muscles while working out but the shoulders and biceps. I want to save my money for them. We both enjoy working out together and spend the entire workout chatting and generally enjoying each other's company. You're lifting heavier and heavier weight most likely because your body is r Ofc you have to be cautious, but feeling the injury while working out is not necessarily a bad thing. Graeber describes five types of meaningless jobs, in which workers pretend their role is not as pointless or harmful as they know it to be: flunkies, goons, duct tapers, box A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. as a girl i have narrow hips, no tits, no ass, broad shoulders and the worst possible fat deposit genetics. You don't need to do that, but you do need to work out. You probs don't feel like measuring it so I would just try to drink a whey protein shake after working out. I'm just looking for advice on my health, because I want to keep working out but I don't know if I should if I'm not eating. I work out fasted. i studied figure drawing and painting in university for personal enjoyment. 100% Maybe if people and life were simpler could a therapist say "do this, that, and you'll be good in 48 hours. I have my cat, I can't leave him behind, but once he's gone in a few years than I will hapilly follow suit. You need an advanced degree to get this job. Depending on how hard you workout 2 days in the gym could be your sweet spot It allows you to crush to PRs and recovery really well If you’ve been going hard for a 4-12 weeks in the gym, taking a week off from the gym could help you out Local gym's most famous pre-workout crackhead here. In the meantime, do some soul searching. My lungs work perfectly fine in the weight room and on the rugby pitch. It’s just some people have a hard time losing weight, can’t put that on everyone. Why? Building muscle burns calories, even while at rest. 6 to 1 grams per pound of lean body mass. com I work for a government agency. I’m now working on automation, but the fun jobs got me to where I am and I’m making more than middle managers with degrees. It's not like you have a 16 hour assignment every day 馃 I work with children (babies) at a nursery which can be tiring but very rewarding. Lol anyway, I work out because I want to live long and always maintain full use of my body. Was supposed to work out today but I’m thinking maybe I should do it tomorrow instead when there’s no alcohol in my system? I also over ate 2000 extra calories which sucks because I’m trying to lose weight and haven’t done that in a very long time so I feel terrible. Any good looking physique - he is not natty. Lactic acid isn't a fuel source. This could be impacting your ability to work out effectively. A safe and open space for Redditors to post their questions and thoughts about fitness training. Think about what kind of environment humans strived in before we got to sitting on our asses all day long. Oh but I wasn't saying that it would? I know that mentally you'll still be the same guy even if you change your body but for me, it's more of I genuinely like looking small. Been working out for ~1 year total but had to stop some point last year so it was interrupted. A good looking body is just a plus for them. Hopefully you’ll come out feeling the same when it’s all over and find yourself When I see people working out all I can think is "wow they're working so hard for their health, that's cool". He contends that over half of societal work is pointless, and becomes psychologically destructive when paired with a work ethic that associates work with self-worth. Another antidote for having a bad gym day seems to be working out with a partner. Can be upto 1 or 2 hours. working out makes me slightly more toned but also a little more hulk-like with larger traps. It's not that exercise is pointless (and every bit of calories out can help), it's that it's the much harder route to get to a deficit and the most reliable way to reduce ne Ok, I heard some subs saying you should never work hard on your job because companies doesn't care about you, if any problem arises they will spit you out. The ONLY time I eat before exercise is when I'm running a race, mostly because they usually start around the time I would be eating. From my perspective, even when I'm healthy, I feel so much better after a good workout. i might do some bench press, i feel my shoulders. One thing nobody has really mentioned is your nervous system and how much better your mind muscle connection will be once you start training consistently, even on a deficit. Don't worry, I'll CC you. A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. Constantly engaging said muscles without rests is not giving time for the muscles to repair. Apr 28, 2016 路 Vox is a general interest news site for the 21st century. Don't just give up. I had no real background in their work except it had a title of a job I worked before. My oldest son was the perfect example of "homework is pointless". Loved it, but didn't like that it was 9-5. I was hired as they were moving. Make sure you add the required logs eg reflection on adult and paeds safeguarding cases etc. working out so I don't become invalid before, during, and after pregnancy because I don't want to give up my mobility for anything. Like someone else posted, look into a trade or skilled labor. I was on a plan and it made working out feel like a chore. I've done all the work on it, and you want an update so you can take it to your boss and say you did it. It's so much easier to maintain a healthy lifestyle when you enjoy doing it! When I was working on a publication during my masters, I felt like quitting at multiple points in the year long process, but that publication is something I’m still proud of today because at least I started it and felt that there was meaning in the work. The advice you hear is for bodybuilders and powerlifters. Most of it was not what I was looking for, just a simple question, but whatever. It’s almost the definition of easy and hard. Seems like this is a 2-parter. We are work units in the cog of the capitalists machine. Nah. Now I go work out because it’s fun and I like how I feel after. Life is too short to be miserable doing meaningless, pointless work. i’ve been doing so well with staying consistent but this morning i just couldn’t be bothered. Its mission: to help everyone understand our complicated world, so that we can all help shape it. But let’s forget about the obvious health benefits and just look at the process. He has shoulder tendonitis, rest for a few weeks until the majority of inflammation is gone and then start working out, within the pain boundary, you can feel it nagging without it being a bad thing. Most people are horrible at forming habits, and I'm one of them. You have to sweat 5-7 times a week and do it consistently, until your body adopts the new regime of burning calories rather than storing them. Scene from The Wire: Dr David Parenti: We get the grant, we study the problem, we propose solutions. I know, working out is good for you in lots of ways and I am not saying it is a complete waste of time but I start to think that if you want to look really good you should just jump on gear because you will never be happy with your achievements. . i graduated college and i make six figures doing an easy job. Sounds like you need to get yourself together again. i speak three languages fluently and have studied two others. i have traveled internationally & domestically many A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. And working out does not take up the whole day either. Like, I spend my days sometimes working, sometimes arguing with people on the internet for luls, sometimes playing video games and watching porn, sometimes eating bad food, sometimes working out etc. There was a bodybuilding competition in my city and the restaurant I work at was filled with contestants the day before. If you feel squats are enough ab workout for you, then maybe you could argue that you should do clean and jerk only - they work out pretty much every major muscle group there is, possibly meaning there is no need for squats/deadlifts. Every time I go out I'm wondering why do I even work out. I'm still the same guy. Adult life is full of work and family life for most people, so working out becomes an excessive time commitment which is mainly for vanity. They’re also more fun, which I find is important to stay motivated in any program. Not fucking ruling Calradia without any cheat codes. There's boxing, Muay Thai (Thai boxing), hiking, mountain biking, and dancing. I started working out for myself and not to attract girls but girls DO notice. an injury, ya can't miss. He never did it, would get in trouble for it, but would ace every single test. Now in a perfect world - you could raise minimum wage without effecting the cost of living and everyone could have great lives - but that's just not how things work. It's a million times easier to control your calories in than your calories out to get to a deficit. I hate when people type out "quote unquote". One takes commitment, one is pushing responsibility down the road and takes nothing. First thing I thought of when you said "Antarctica" after seeing the title). Still, the pay is low enough that I used to get up at 5:30, drive 3 and a half hours (and spend nearly $30 per day) to get to work, work until 5:30 or 6:00, get home at 8:30 or 9:00, depending on whether I did any shopping/on how much shopping I did, eat dinner and get to bed at about 10:00. It's not enough to work out 2-3 times a week hard. I can't say whether or not "it's pointless" because you don't have a clear goal. I squat and pause to the rack just above parallel. Much more efficient than creating a dedicated space in ones house (nothing wrong with that, of course, but it can definitely take up a lot of space, hence why many people don’t do it) Also, dumbbells, at least quality ones, are pretty expensive. But saying that you can't do something without pre, creatine or any other supplement is an overstatement, so advice from me is to start acting like a man and push through this. The way these systems work is attacking the issues of dealing with complex systems by setting some binary conditions. A woman bodybuilder passed out, fell from her chair and began seizing out of nowhere. For me, that's a quick path to hurling. Yes I exercise but the idea of having to pay to work out my own body is stupid and overrated. sometimes I think the only thing that keeps me alive is not wanting to be forgotten. By the time he started Junior year, I stopped checking on his work and let him do his thing. NOTE: this is my first bulk, so I’m a rookie. It is the end product of glycolysis and muscle work. The reality is working out will increase weight loss while strengthening your body so not only is whatever report you are hearing wrong, its doubly wrong! Yah, it’s hard to dedicate an hour of every day to something and make it a priority. I honestly think . I'll read books in the meantime. The gym does not appeal to me. And all for what? Nothing. For example, working out purely to lose weight should be fine with those criteria. Sleeping, allowing your body to heal, and drinking lots of water is often ignored for beginners and imo younger folks. Yes, the progress was faster, but I started dreading going to the gym. I noticed that I literally could not stay longer if I wanted to. Repetitively lifting weights or running in place on a track is not the same thing as hiking or running up and down a hill, while being in the nature and in sunlight which is also much better for general well being. He tests habits and found that the tinier the behavior the more likely it will form a habit. Ok. Skipping lunches to carry the team and working late and long hours to cover for others. If someone is doing something that looks really hard (either an able-bodied person lifting really heavy weights or a disabled person doing an adapted exercise) it looks very badass to me. Money from work helps you CREATE your life, it is not your life. everyone is different - i work out 6 days and rest the 7th - so exercise in whatever fashion works so you meet your goals in general, you'll have to beware of overuse injuries, overtraining and mental fatigue overtraining is the toughest (IMO) of these to spot. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. I feel like bojack. You need it out of interstitial fivers to promote repair of microtears. However, I enjoy my time out with family and friends and my goals do not require me to be so strict with myself that I don’t allow a few beers now and I want to enjoy my young twenties working a job, hanging out with people my age, getting buff, and learning new skills. Working out is insanely beneficial. It's so true as well. Like who the fuck cares!! A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. Confidence that comes out from working out will be more useful than your body imo. My tactic to avoid this is to make my warmup fun, or at least not something I dread. When your bodyfat already is low, (pretty easy to achieve that level) you either want to get bigger stronger or both. If you aren't naturally suited to software, good luck finding a job like that. 17 votes, 38 comments. If you're working a minimum wage job you're going to be struggling no matter what. And I have difficulty gaining muscle anyway. That hasn’t stopped me from working out 3-5 times a week for many years though. i have gotten comments or joked about in the gym from other teens, about how i look like a man, and girls say that my legs are so skinny but that Resting from working out is very important for muscle growth. Exercise. You're at the end of a semester, so maybe put college on hold for a while. Some people enjoy working and producing, but I'd rather be free to spend my time as I please. I can't fathom eating and then working out. Sure, if you're prone to overeating and lack of general activity, working out can be healthy and productive, but we've all known people in their 90s who never did any formal working out. What I've been left with is purely sales support with none of the softer content that I repeatedly suggested, did on my own, and shared with my higher ups. I have concluded, working hard is now pointless in life. If you think you're getting fat, you can dial it down a bit. i play the piano up to the proficiency of the easier chopin preludes. Plenty of answers already but since I find this pretty funny I'd like to add that no one ever was 60kg and started cutting or recomping, and plopped out on the other end of some imaginary mathematics at 80kg 10% bodyfat. damaged beyond repair. Mobility is great. 34. if you can't even do that bc you didn't sleep enough, don't bother I'm now working a job that brings cash I have no reason to give out, am in therapy for the heck of it but no meds change the fact that a lonely life isn't worth living. All they are putting into life is negativity. I'm not looking for pity. It lead me to think how many young children join this sport at such tender ages and destroy their entire life (sometimes fatally) over something as pointless as 'flexibility'. Next time you're out study the type of people and how they interact. Therapy is good to get things out. Or go to the gym even when you have a tough assignment. I simply found that working my abs every 2nd day works best for me 877K subscribers in the Advice community. i had reasoned with myself to clean up my eating habits little by little but to establish a 3x weekly workout routine in the meantime, so basically i’m still eating like shit, but LESS like shit plus working out Jan 13, 2025 路 I’ve always disliked working out. ever notice you become winded just doing lunges and squats? They are as necessary as any other exercise, only you can decide. If they don't, it still makes for great research. I dont think disciplines the right way to describe managing to stay away from modern phenomena that causes worse outcomes, especially when its used in the context of working out, work culture, and other ways that are difficult to describe. Do one minute. I work I'm a shipping warehouse so I'm pretty naturally toned on my upper half. Every time I pick up a cold, me and my wife are in disagreement about whether or not I should be working out. Now I'm retraining as a Paramedic, earning no salary, working shifts all around the clock to go help people who need it. Add to your days a PB sandwich, 500 calories and 30g protein to help you fitness wise and to his your calories. OP needs to figure out a way to raise his income. We would like to show you a description here but the site won’t allow us. When I asked for manuals they had none. Same. What I want now, is a job that is truly based on writing. I work out to stay fit and to be healthy, and I think everyone should do this. The Creation of a set of people with a common goal, that really work together and coordinate day to day to deliver in small increments. The gym is simply the easiest place to do this and provides an easy target and avenue While there are studies suggesting that working out while in a fasted state is somewhat more effective at burning fat, that effect isn't so strong as to negate the benefits of working out at other times of day. " and others are "dang, I have some work This is true but as a rule I don’t work without pay therefore I leave my work at work and never worry about deadlines. I would much rather exercise by going for a run down the road or by working at my job. i strive to hit personal records every workout even if its just 1 rep on the last set of 1 exercise. Core strength is one of the most important aspects of fitness. I have learned that if I continue to push myself further, faster, harder I can burn out which greatly diminishes what I feel in response to working out regularly. I had done all my body was capable of doing healthily at least. It isn't pointless. Most of the time, you're just working to be comfortable and secure in life. Started working out when I was 21. A few I liked, one I loved, and most I just tolerate. The exactly the point. Recommendations range from 0. if i'm a little tired and not in the mood i save my workout for a better day. He participated in class, did his in-class work, but his school day ended at 3:00pm. However, after you've been going hard for, say, 10 years you will have gotten to the point where you'll have to put in a ridiculous amount of effort for very miniscule gains. Especially if you lift alone, it can be extremely boring and isolating See above for my counterpoint. For either one of those, you have to gorge yourself at every meal. 2K votes, 383 comments. You don’t know what your career will turn out like, I think you sound competent with a good attitude; you’ll be fine no matter what. I always believed in having an exceptional work ethic. If you aren't eating a surplus and not meeting protein requirement then your workout is probably pointless with regards to achieving your goal. Working out just doesn't fire off dopamine for me. Especially when you're burnt out. If I dread the start of my workout I'm much more likely to not even go if I feel like I'm having a bad day. You're not doing your body any favor by working hard every day. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Building muscle is SO important! Doing weight training on the thighs is super good cardiovascular work too. Instead, look at it as an active hobby. You don't need your biceps to be as big as your brain. this morning i stayed in bed until it was too late to do my workout (i had class). Everybody has issues that they run into, and… A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. I got a job working in a hospital in a relatively 9-5 department, treating patients with heart diseases and cancer. However the big part is that I can look forward to the gym. I always think like, if I were a millionaire, I'd stop working, pay to go to therapy to work on all my mental issues and trauma, achieve my life goals eg I've always wanted to learn other languages and travel more, I'd buy a house and I'd put the money towards causes and charities that I care about, like I'd just focus on my health, enjoying Skip to main content. I have a weak frame and my wrists are tiny. You can also try working out on a trampoline or rebounder, or amp up intensity with a vibration plate. So even on your off work out days, your body is burning calories in order to repair (aka build) muscle. So I get my 45 minute work out but spaced out throughout the day but some days I do jack shit. Women like confident men. All of it has so much more meaning when none of it has any, if that makes sense? It is superficial, but there is nothing wrong with that, a lot of contests are superficial especially bodybuilding, but people appreciate the work because they are strong. I also have some general advice for working out. same ha. I don't want to miss a work out. And eat healthily. i have written the manuscript of a novel. Women are not only attracted by your body. Jesus, working out 7 days a week is absolutely insane to me. now the most simple and likely reason for that is bad form you would say, but a lot of people with experience saw Once you get in the habit of working out, it feels weird and meaningless to spend your entire days never working out. Pick up on the things that work. Reply reply Foxalot97 Not discipline, theres absolutely no point in continuously doing something even after you have no need for it. I don’t want to be an old person with pain and limited mobility. We all have to make sacrifices and our career choices determine our lifestyles. Are you working out too? When I started I did 6 months of starting strenght. i do pushups, i feel my shoulders exhausted after the set. Except maybe the universe, dunno where that one came from. r/ForeverAlone A chip A close button A chip A close button don't force yourself to work out. It's not like my soul is dying from working out more. Data Science and ML, are unique areas because you can (usually) get paid fairly, and this alone is a very liberating feeling, even if you work is often meaningless. Some people will work 50-60hrs constantly whereas some may only work 35hrs or less depending on the field and if they can afford to do part time/ reduced hours. Mar 14, 2025 路 use the following search parameters to narrow your results: subreddit:subreddit find submissions in "subreddit" author:username find submissions by "username" site:example. Here's the money quote: "The untrained state beginners are in when they start working out makes them primed for rapid improvements in virtually every area, especially strength and muscle. This sounds like your problem is with loneliness, and you just haven't developed friends/gym buddies to work out with. Unless you truly believe in your heart that your job exists to improve the human condition or that profit-motives are in reality the pursuit of some elevated existence via technological supremacy or a brand legacy , odds are you will eventually feel your work is inherently pointless in a grotesque kafka-esque sort of way. Now let's take that same work, working the same miserable job. I really do appreciate the fewer headaches I experience, fewer back problems, deeper sleep, sharper mindedness, less tired I get from active non-exercise work, and anytime I don’t Everyone is different, but in my experience working out in the morning before eating anything is absolutely the best way to do it. Seriously one cig will make me get tired after running for like 10 minutes the next day. It could depend highly on the individual however. 90% of the time the deadlines are set further ahead than you are told this way if u mess something up and miss your deadline the company can get the project fixed and turned in to meet deadline on company contract still making the company look good and securing future jobs This alienation is true for really any work you have as the working class. And their said rest days are normally 3, 3 rest days out of the week. Those initiatives never went anywhere, the UK continued putting out majorly subpar work, and I have tuned out completely. If after 6 months of lifting you are struggling with those numbers (sorry if this sounds harsh) I'm going to assume you aren't much of an athlete. I hate software development and I want to do something more meaty with my life. 5 kilogram per week is the ideal rate of weight gain. the service isn’t making your life better, it’s helping you figure out the strategies to make your life better. America is almost the exact opposite. Whether it be weightlifting, running, swimming. Start approaching girls and don't be shy. I still would rather chill on the couch playing games or go out to eat. All the weights are the same shape. Whether the comments are positive or negative, that's besides the point; the number of comments ensures that their posts are prioritized over others', and catapults them into the spotlight, even if this The worst are when you skip working out altogether. It’s easy to stay up for an extra episode of entertainment and sleep during the work out time to feel just as rested for work. Personally I work hard so I can eventually have kids. If G-d does not will you to get into or stay in shape, G-d wants you to be out of shape; therefore, you exercising is nothing but an attempt to thwart G-d’s will and, by extension, vanity on your part. Jan 5, 2025 路 Challenge the thought, is it really pointless, what are you doing, why are you doing it and what are the benefits. Why would I ever want to invest in something that I'm not 100% will work out in the end, not to mention becoming emotionally compromised if a break-up were to occur. As you say, working out in a fasted state burns your fat stores instead of whatever recently eaten foods. Edit: Sorry one more thing that you can ignore but I have to say it. You need to let your body rest my dude. Also, I got a little fat in the beginning too. Other than that, I'm On one level work isn't pointless. Noob gains are just awesome like that. Mass cannot manifest out of nothingness. I'd much rather not work, scrape by on welfare and at least have/enjoy my own time than working eight hours a day, five days a week for 300-something days a year in the hopes that I might get to enjoy the last 30 years of my life if I've saved hard enough and my body hasn't already given out. I am stronger than ever and lean. Yeah seriously, highly recommend any Muay Thai place. Open menu Open navigation Go to Reddit Home. You work out your core performing heavy compounds, but it would still be beneficial to do some other ab strengthening exercises like roman chair sit ups and weighted abdominal work. Use teaching as an opportunity to get your laptop out and add an entry then map it to a competency. One these are out of the way the other stuff just fits in nicely. It’s just a requirement for a good life, IMHO. Working out improves your health and amplifies your weight loss results. Gyms of only decent quality will still likely have equipments for every part of the body. If working out at midnight works for you, then get that shit done around midnight. You need things that you have in common and make a connection. What is it you like The biggest factor of going out and working out, ime, is sleep. In text, video and audio, our reporters Posted by u/Microto - 6 votes and 16 comments We all have everyday distractions so maintaining a friendship is hard work. I work from home and wear work out clothes all day though which helps. I have spent the last 20 years working to the point of breaking. I'm tired of people who never see the sun and barely walk calling themselves healthy just cause they go to the gym. Focus on AKT as early as possible and start your recordings for CSA. JUst an extra tip for you mate. I’ve been working out for 1. If you are working hard you are the idiot who works hard just to make other rich and put in extra effort while others are just doing to bear minimum just to keep the job and getting the same 956K subscribers in the beginnerfitness community. But more to the point no natural training is not pointless, you can definitely build an impressive physique naturally. 5 minutes of planks and using this machine, 5x10, every time at the end of my gym days about 3-4 times a week. The problem is not the standup. I've been working out since the start of the year and over the past few months I've been 100% clean eating and no alchol etc, yesterday I spent most of the night drinking and eating, considering I was out for the whole night, I didnt have loads but simply due to the new rules in the UK, of having to order a meal to get alcohol, I had 2 tiny 5" tiny pizzas, chicken wrap and some salad. I'll send out an email saying I completed it. When I took the habit index dail Only 1 person out of an office of 10 had computer access. A popular youtuber's wife is paralyzed from the waist down because she had a gymnastics accident at 18. The only time I ever have trouble is if I have an occasional cig. Exercise is also extremely associated with health and happiness, so your arguments seem more like rationalizations than logic. If I stayed out late, even if I didn’t drink, I will do worse. The only reason I could ever see myself wanting to work out for is to have more sexual stamina. Then you want to get your abs sore, so that you can build more muscle. Yes this! I do 10 minutes of yoga before work, 15 minutes of Pilates at lunch, and a 15-20 minute run after work. If the soreness is so severe that it causes alot of discomfort, I would wait The "Let's sync up to go over this". I understand you aren’t running a long distance quickly for endurance Basically im. Take some community college classes, pick up some new hobbies or read some books. Figure out what makes you happy, how you want to spend your time. Im gonna go back to old fashioned way of asking women out and taking the outright rejections If what I said seems like hard work, consider that at this point that the random approach is getting pretty damn close to being considered sexual harassment. This will help with recovery and muscle growth. 5 years and I managed to put on muscle while staying barely the same weight, but as I’m a little more experienced now, I don’t know if I still can pull a recomp Unfortunately there are some influencers out there whose modus operandi is to purposely add inflammatory captions to generate comments. Realistically, it takes a good amount of work (including diet alteration) to get a moderately lean and muscular body. ) and I have had a lot of jobs. However, working out over and over and over, as well as adjusting your entire life around "gains" and "following that pump" for aesthetic purposes is just ridiculous. Took about two weeks before all the pain was completely gone. Do an experiment. Starting a new one is harder. imqbfukumfcezrkyblqrmvhiconzckcuhnznkxblkouupzfyzfcunrgirlrzajwcsrtfspwduelcppa
